“Take a vacation from your problems.” – Dr. Leo Marvin, What about Bob
Are you longing for a break from anxiety? In this recorded series, we uncover various mindsets that are underneath common feelings like fear, discouragement, distraction, and numbing out. As you go through these videos, you’ll find fresh courage for your days, new ideas to help you enjoy moments, and even some tips to help encourage your kids when they are feeling frustrated.
Easy enough to listen to as a video lecture and take notes, or put it on in the background while you are making dinner. You’ll find this resource gives you tools to feel calm, empowered and joyful.