Retreats

There are no retreats currently scheduled, but please contact me if you would like a retreat hosted in your area!

Relationship Renovations

How often have you wanted to just be able to really talk with that friend, spouse, or child? How many times have you thought, "I'd give anything if we could just get along with each other!" Are you tired of avoiding conversations because you dread the conflict? How long are you going to keep asking instead of getting the results you want?

Relationship Renovations retreats are about taking a deep breath, getting away, and really giving some thought to the kind of relationships you long for—and how to get there. Through a step by step process, we take you through key tools needed to practice genuine, authentic relationships. We dig into what's getting in the way of more intimate connections and how to overcome them.

These retreats are designed for those who are seriously ready to do whatever it takes to love those around them and find real, everlasting love. Using a Biblically based approach to coaching, we practice the art of being transformed by the renewing of our minds through new thinking techniques, communication tools, and neuroscience-based processes that allow us to get the fastest results possible.

The typical cost of $299 per person covers accommodations, meals, and all the workshops throughout the weekend. Transportation is not included.

 

Typical Schedule

Day 1 – Arrival

3:00pm – 4:00pm Arrive & check in.

4:00pm – 5:00pm Introductions & welcome

5:00pm – 6:00pm Dinner

6:00pm – 8:00pm Workshop 1

8:00pm – 9:00pm Movement time

Day 2

8:00am – 9:00am Movement time

9:00am – 10:00am Breakfast

10:00am – 12:00pm Workshop 2

12:00pm – 4:00pm Lunch, complete assignment, rest, walk, pray, think, etc.

4:00pm – 5:30pm Workshop 3

5:30pm – 6:30pm Dinner

6:30pm – 8:00pm Workshop 4

8:00pm – 9:00pm Movement time

Day 3

8:00am – 9:00am Movement time

9:00am – 10:00am Breakfast

10:00am – 12:00pm Workshop 5

12:00pm – 1:00pm Lunch

1:00pm – 3:00pm Workshop 6

3:00pm Departure

Workshop Topics

Workshop 1 - Reasons: The What and the Why

We'll nail down the relationships and areas that need work, learn to notice the discrepancies between what we say we want and what our actions indicate we want, and why we respond with what feels like uncontrollable intensity. We'll also cover conflicting priorities, and how our relationships with each other are a mirror of our relationship with God.

Workshop 2 - Recognize

Learn how to notice what is truly going on, how to see everything as good and mean it, how to spot hidden signals in the mind, body, emotions, and spirit, and how to ask questions to draw out the hidden meanings from others we love.

Workshop 3 - Reframe

Discover the true stories we tell ourselves and how to create new ones around those we find most frustrating, a new way to be with people during conflict that doesn't feel threatening to them, and learn clear ways to notice the difference between personal boundaries and selfishness.

Workshop 4 - Rejoice

Experience the power of rejoicing, practice the speed at which we can change our emotions, learn a severely overlooked but powerful tool for helping discouraged people around you.

Workshop 5 Receive

Preparing to to truly receive the abundance and love available to you and be able to share it with others. The keys to giving and receiving, and what to do when everything isn't working.

Workshop 6 - Response and Re-Entry

Learn the top 7 do's and don'ts for success as you go back home and begin to work with these new tools and mindsets.

 

unsplash-logoJavier Piernagorda

Mary Aldrich Coaching
©2018 Mary Aldrich Coaching
Design by Sandford Design and Illustration
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Living in fear and anxiety is a habit. Just like we can make new choices to not chew on our fingernails, we can choose to live in joy and freedom.
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